Do you like you? Like really like you? Loving your you-ness happens when you realize that there is something about how you are hardwired...

What's race got to do with it? A discussion on identity is not complete if we have not talked about our racial differences and how those...

Ever felt like God is maybe...not so for you? Many times, when life smacks into us we are tempted to turn to God like, "What are You...

I am pleased to present to you my newest venture- the Walking Well Podcast. This podcast will ultimately be the audio version of what...

I am all too familiar with the discouragement that can swallow you when an attempt at positive change goes awry. But what I've learned is...

So many of us start the new year with goals and visions of the people we wish to become and the mountains we plan to climb. Somewhere...