What we hear and give 'ear' to has massive impact on the state of our hearts. From music to conversations, all that audible input is either driving us forward or keeping us back. This week we discuss why paying attention to what we are listening to is integral to our heart health!

Let's be honest, keeping our mouth in check can prove to be a constant challenge. While many of us struggle to do the right thing, our words posses uncapped potential for beauty, blessing, and power. This week my lovely mother and I talk about our process of being delivered big mouths and practical steps to taming our tongues for the Master's use.

Our hearts drive our lives. It would behoove us to pay attention to what's going on in there, right? Join us as we dive into keeping our hearts in tip-top shape by checking out what's getting into the soil of our hearts and weeding out every unruly seed that is aimed at choking out our destiny! #Heart #Guardyourheart

Loving ourselves (or not) starts in our thoughts. Our thoughts spring from our soul. Many times our lack of love for our bodies stems from broken souls and poor thoughts. We tackle that soul brokenness and those whacked out thoughts head on in this episode of prospering in our soul in pursuit of loving our bodies! #BodyLove #Identity

Sometimes we don't feel like we're the kind of 'pretty' that tv, movies and society celebrate. It can be difficult to see yourself as a thing of beauty when that happens. However, everything from your height to your smile was created with intention and is loaded with purpose. Ella Duggan joins us on this episode to discuss how her status as 'the tallest girl in class' has taken her places she never imagined and solidified her love of the physique she was gifted with. #SelfEst