Season 2 of the Walking Well Podcast begins with a #ChinCheck! On this episode we are talking about defeating our distractions and live a...

Today, we adjust our perspective to begin to picture the fresh horizons a new year affords. Where will we go? Who will we be? What will...

We are going to disagree. It is the nature of diversity and individuality. This is a gift. But what happens when differences are not...

So confession moment: I have never been stellar at waiting or uncertainty. Both feel like nails on a chalkboard to my get-it-done, Queen...