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Self Care 101


The holidays are upon us! It's a great time to talk about keeping ourselves sane during this often busy and sometimes tough season. Be of good cheer- we are discussing how and why we should be loving on ourselves if we ever want to be able to love others well. If you're feeling burnt out, rushed, and pushed to the edge, this episode is for you!

#SelfCare #Wisdom #Wellness #Women #Podcast #SelfLove